Too sweet for sugar!

Certified Trainers

Katie Blecker - Certified Yoga Instructor

Processed with VSCO with a6 preset

Alexandra Pena - Certified Yoga Teacher, Certified Massage Therapist


Mike McLean - Certified Yoga Teacher


Renée Chan - Registered Dietitian, Registered Yoga Instructor, Founder


Natalie Niedzialek- Registered Yoga Instructor


Sheena Louie

Sheena Louie is a lifestyle blogger and Certified Personal Trainer in Downtown Vancouver. Her passion for fitness and helping people has led her to where she is now, and she is so excited to inspire others to become healthier, happier, more confident versions of themselves.


Check out her website:

Kayla Macgillvray

Kayla Macgillvray is a certified personal trainer through BCRPA, from Fitness On The Go. She has always had a love for fitness and the outdoors, and in the past 5 years, discovered the benefits of yoga in reducing stress and anxiety. As a trainer, Kayla strives to show that fitness is not an hour at the gym every few days, rather a lifestyle change, as there is no “quick fix” to looking and feeling the way we want. It takes time, consistency, and effort. With proper support, she helps clients make the changes they are looking for.


Katie Blecker

Katie is passionate about yoga and all it has to offer. She believes that this rich and inspiring healing modality holds something special for everyone. Katie’s intention as a teacher is to facilitate the space for each student to (re)discover and explore their own innate power. Her classes focus on movement, alignment, breath, and connection.

Check out her website:

Alexandra Pena

Alexandra holds a diploma in Massage Therapy and has been practicing in the field since 2006. Following her passion for movement, Alexandra became a Certified Yoga Teacher in 2013.

As a teacher, she loves working with students as a group and on a one on one basis. Outside of the studio, you can find her enjoying various activities such as hiking in the mountains, or enjoying winter sports.

Mike McLean

Mike knows that yoga can be found everywhere and in anything.
He can teach a wide variety of combinations to suit your needs.
“Everybody has their own yoga” is one of his sayings, and he helps you to find yours through his creativity, sense of humour, music, and his passion to teach.

Renée Chan

Renée’s passion for yoga came from her time living in New York where she practiced almost daily at a Karma Yoga studio near her apartment. She’s so delighted to be sharing this space with other instructors. Renée teaches a warm vinyasa flow class and usually incorporates some singing into her evening candlelight classes.

Natalie Niedzialek

Natalie likes to practice and teach yoga for the balancing and revitalizing effects it offers for both the body and mind. In her classes, Natalie likes to focus on flowing movement through the postures while ensuring deep breathing and proper alignment. She blends together different types of yoga for a unique and well-rounded session that will promote strengthening, stretching, and a sense of relaxation in the body for a more grounded feeling.

Health Tips

Recent Posts